Sometimes there are no words to express how I’m feeling and usually a song will come on that says it all for me. There is a journal on...

Music is something that is so strong and powerful. No matter what you are going through listening to a song can be as simple as that.

Originally posted on FB, April 9, 2029.

I was woken up by a voice in my ear this morning. I felt someone really close to me and I asked “what are you going to do today”, and the...

June 21, 2001, I remember this day like it was yesterday. I was feeling low and just couldn’t do it anymore. I couldn’t do guys anymore,...

Even though I did not grow up knowing who God was I believe in some way I actually did. Our dad taught us how to be strong, how to be...

Even if you think they won’t understand, talk to your children about depression. If you have depression or if your family has a history...

When my daughter was younger we would sit in her room before bed and read her young girl bible and a daily scripture and encouraging...

Top Chef host, Padma Lakshmi shares her personal journey in a letter to her five-year-old self; called Note To Self. I am starting on my...

I was taken back from a story I heard on American Idol. A young man who was auditioning told his story about his two brothers. His older...